Recommend Organizing Lifting Segments (Email)

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As discussed in the article “Using Time Stamps to Manage Group Classes,” different types of training segments may require drastically different approaches. In this article, I'll talk about how CFSBK organizes and manages lifting segments—the portions of class when athletes are lifting semi-autonomously or in small groups. During these sections of class, our coaches walk around triaging issues on a case-by-case basis. Because you can't work with everyone at once, you'll need some tools to ensure these segments run smoothly and that people are training in an intelligent and safe manner.


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