I was recently on my good friend Jason Ackerman's new podcast, "Best Hour of Their Day" where he asked me all about what I attribute to CFSBK's lasting power over the past 12 years as well as some other general banter about the training industry. I've known Jason for roughly 9 years including working with on the East Regional team, hosting his "Own Your Eating" nutrition seminar at the gym and and in general lots over overlap in CrossFit land for the past decade. Jason is a good guy, check out this episode and the rest of his podcast!